How Trauma Affects the Brain
Trauma is the result of a deeply disturbing or distressing event, often associated with violence, accidents, abuse, or natural disasters….
Exploring the Link Between Emotional Mistreatment in Childhood and Social Anxiety in Adulthood
The beauty of being an adult is you get to be whoever you want to be. However, there are some strings attached from childhood. Every experience from your past plays a role in shaping your future, shaping who you become as an adult. This…
Signs of Attachment Trauma & How to Heal
Childhood years are filled with formative moments and influential relationship dynamics. In a perfect world, each child experiences an environment that nurtures development, provides security, and establishes a sense of safety. Basic…