Teens

Erica Cornelius

1 min read

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Teens

Is Your Teen Glued to Their Phone? What Parents Need to Know About Social Media and Mental Health

If you've ever found yourself saying to your teen or pre-teen "Put the phone down!" you're not alone. Parenting a teenager in the age of social media is genuinely hard, and the worry you feel when…

Erica Cornelius

1 min read

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Teens

Test Anxiety, Perfectionism, and the Push to Achieve: A Therapist’s Take

A focused teenager diligently writes during a test in a school classroom. If you're parenting a teen in Northern Virginia or DC, you've probably noticed the intense pressure students face. From AP classes and sports to…

Erica Cornelius

1 min read

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Teens

Understanding the Teenage Brain: What Makes it Different?

It's no surprise that teens function a bit differently compared to adults. They pursue other hobbies and hold different priorities. Your day may be structured and follow a schedule, while theirs appears to be a free-for-all….

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